Many people choose to be flexitarians to improve their health and reduce environmental impact.

多くの人が健康を改善し環境への影響を減らすためにフレキシタリアンを選びます。

Flexitarians mostly eat plant-based foods but occasionally include meat or fish in their diet.

フレキシタリアンは主に植物性食品を食べますが、時々肉や魚も食事に取り入れます。